Food
Staples
that I'm pretty certain you'll fall in love with...

Do you struggle with knowing what to purchase at the grocery store? It's overwhelming, right?! Take a look at these products that I'm highly confident will be a game changer for you. Lots of delicious items that have closer to that "clean label" it's best to aim for. I'm hopeful that these items will soon be new staples in your pantry at home! 

 

Let's make it easy. First step I encourage you to do is instead of counting calories, start by counting chemicals in the ingredients section on the food label. The item will not always be perfect, but relax, you've got this! It's all about balance and not being PERFECT. I mean, are you kidding me? None of us are! For example, I'm always trying to be budget friendly. I love icecream but I refuse to purchase a $10 container  "cleaner" ingredients, however, to some, that's worth it, and that's okay! The value of a dollar looks different for all of us. We can pick and choose our battles, which is so awesome to think about! It's about finding the best items that make sense to YOUR budget. How YOU want to find balance. Say goodbye to diet deprivation and hello to FREEDOM!

 

Simply put, we're just trying to gradually grow CLOSER and CLOSER to consuming MORE of the products having fewer & cleaner ingredients and consuming LESS products similiar to that highly processed twinkie!